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BARLEY SALAD WITH GREEN MANGO & DRIED SHRIMP

     In the diverse world of whole grains, barley occupies a prime spot. Aside from its stellar, nutrient dense profile, it’s been regarded as one of the best foods to eat for women with PCOS (me) and for women prone to UTIs (also me). I can attest to its remedial … Read More »

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QUINOA WITH ROASTED VEGETABLES + HONEY MUSTARD DRESSING

   Salads that double up as main course are the best kinds of salads. Load it up with vegetables—fresh as well as roasted —lots of herbs and a punchy dressing and Bob’s your uncle, that’s a meal! Use any vegetables you have on hand: root veggies like potatoes, sweet potatoes, beets … Read More »

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BOK CHOY WITH MISO & GINGER

   The first time I made this dish, I decided to keep the bok choy raw. And the sauce was more like a dressing – the ingredients added to a screw-top jar, shaken, and poured over. It was a bok choy salad of sorts. I knew it was a good pairing—ginger … Read More »

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TUNA AND CORN SALAD + DIJON DRESSING

    A fresh head of lettuce is a thing of beauty. The iceberg is what my local grocer usually stocks—and this usually suits me just fine for all my salad and sandwich needs—but I was lucky to find some green leaf lettuce, red leaf, and romaine earlier this week. Also, snow … Read More… Read more »

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VERMICELLI NOODLE SALAD

Having already shouted from the rooftops that this Thai salad tops my list of favourite things to eat, I think I’ve established that bold, zingy flavours are my thing. This vermicelli noodle version, although called a salad, was dinner last night (I know –  this is the fastest I’ve cooked, … Read More »

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BRAISED LEEKS WITH HORSE GRAM

Horse gram. I like them in salads. I usually don’t like bitter things (and hate matcha for this very reason), but horse gram I can get behind. Also a cool thing about horse gram – it retains its shape better than lentils (even after cooking), so you get a … Read More »

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ROASTED BEET & HORSE GRAM SALAD WITH FETA

Horse gram is a lesser known variety of lentil that is used a lot in South India. Chock full of nutrients, I often use them in place of the more common green or brown lentils. I find that unlike other lentils, they hold their texture upon cooking; meaning, they are … Read More »

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THAI GREEN MANGO SALAD (SOM TUM MAMUANG)

If I had to pick one favourite salad, I think this would be it (with Caesar coming in a close second). When my mom and I were travelling in Bangkok and Pattaya many years ago, we ate Som tam (raw papaya salad) in almost every street-food stall that we went … Read More »

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THREE BEAN SALAD

This salad has been a part of my husband’s lunch box for the past two weeks now. Going on his third today, I was considering at least trying a different dressing to break the monotony, but he says he’d like to stick to this. The man can eat curd and rice for every meal for a whole month without getting sick of it! But back to the salad, if it ain’t broken don’t fix it, right?

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EASY HOMEMADE KIMCHI

My dad loves kimchi. The Chinese restaurant we used to frequent in Coimbatore used to serve sliced cabbage (not Napa, the regular variety) tossed with chili powder with some garlic and ginger I think, and serve it as a condiment at the table. Every single time we went there, we’d … Read More »

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Mixed tomato salad with pesto

This recipe (and a blog update) has been long overdue. But I think I may have found the perfect way to end this lengthy hiatus – a quick and easy tomato salad with a vibrant pesto dressing. Just wanted to subtly also point out that ALL THE TOMATOES WERE GROWN … Read More »

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Moroccan spiced carrots with harissa, cumin & maple syrup

Harissa is a North-African spice paste that blows my mind (and mouth) on many different levels. Roasted peppers, chillies, coriander, garlic and spices form its base, and this fiery blend is used extensively to flavour meats, soups, stews, and couscous, apart from being used as a condiment in dips etc. … Read More »

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Balsamic-roasted Brussels sprouts

I have kale growing in my little terrace garden. When you look up information on plants that can handle humidity and soaring temperatures in tropical climates, kale is definitely one that wouldn’t feature anywhere on that list. I wouldn’t go so far as to say my plants are in the … Read More »

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Zucchini Kimchi

A lot of Chinese restaurants in India serve Kimchi as a condiment. That tastes like Indian pickle. Tossed with chilli powder and salt (and sometimes spices. eek). Having said that though, I do always end up mindlessly munching my way down half a bowl of the stuff whilst contemplating what … Read More »