If you’ve never heard of using lentils in a moussaka, don’t worry. Until about two weeks ago, neither had I. An ideal alternative, or in this case an ideal addition to meat, lentils retain their shape upon cooking making them the perfect vehicle to carry the structure of a traditional moussaka. Jackpot, right? Turns out however, that my newly discovered revelation is something that people have been doing for years! Oh well.

Don’t be alarmed at the ingredients list – most I assure you, you’ll already have in your pantry. The spices and red wine add depth to the dish and the tomatoes (in both forms), a slight tartness. You need that. The best part of a moussaka for me however, is the aubergine. In my mind, it’s the one distinguishing ingredient that makes a moussaka a moussaka and not a lasagne. No fiddly pasta sheets and the like to deal with here, so that’s a real advantage too. I like to griddle the auberginespurely for aesthetic reasons, so go ahead and use a regular pan if you preferbut the real trick here is to make sure you don’t make them too greasy. Aubergines are notorious for drinking up oil, so just brush them lightly before cooking, and drain on paper towels before assembling.

I took inspiration from Ottolenghi’s moussaka (as is only right) and added my own little twists along the way. Beef can be replaced with lamb here, as can the brown lentils with other types. Double up on the lentils and leave out the meat entirely for a vegetarian version.

 

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BEEF AND LENTIL MOUSSAKA
Servings
4
Ingredients
  • 500 grams minced beef
  • 1/3 cup dried brown lentils
  • 1 large aubergine
  • 2 medium onions, chopped
  • 4 large tomatoes (or 1 tin)
  • 2 tbsp tomato purée
  • 3 cloves of garlic, finely chopped
  • 1 1/4 tsp dried oregano
  • 1 tsp chilli powder
  • 1/2 tsp paprika
  • 1/4 tsp ground cinnamon
  • 1/2 cup red wine
  • 3 tbsp oil (plus 1 tbsp for the aubergines)
  • Freshly grated black pepper
  • Salt, to taste
For the béchamel:
  • 40 grams unsalted butter
  • 2 tbsp flour
  • 1 cup milk (you might need more)
  • 1/8 tsp grated nutmeg
  • 25 grams grated parmesan
  • Salt, to taste
Servings
4
Ingredients
  • 500 grams minced beef
  • 1/3 cup dried brown lentils
  • 1 large aubergine
  • 2 medium onions, chopped
  • 4 large tomatoes (or 1 tin)
  • 2 tbsp tomato purée
  • 3 cloves of garlic, finely chopped
  • 1 1/4 tsp dried oregano
  • 1 tsp chilli powder
  • 1/2 tsp paprika
  • 1/4 tsp ground cinnamon
  • 1/2 cup red wine
  • 3 tbsp oil (plus 1 tbsp for the aubergines)
  • Freshly grated black pepper
  • Salt, to taste
For the béchamel:
  • 40 grams unsalted butter
  • 2 tbsp flour
  • 1 cup milk (you might need more)
  • 1/8 tsp grated nutmeg
  • 25 grams grated parmesan
  • Salt, to taste
Instructions
  1. Preheat oven to 180 C (360 F).
  2. Cook the lentils in a pot with plenty of water. Once al dente, drain and set aside (soaking them overnight is a good way to get them to cook faster).
  3. If using fresh tomatoes: blanch them in hot water until the skins start to peel. Run under cold water, peel back all the skins and discard. Coarsely blend in a blender and set aside.
  4. Slice the aubergine lengthwise into 1cm slices and lay them on a tray. Brush them with a little oil and fry them on a griddle pan (or regular pan) on both sides until lightly browned and caramelized. Remove and drain on kitchen paper.
  5. Add oil to a pot and sauté the onions and garlic until lightly browned. Tip in the beef and break up any clumps with the back of your ladle or spatula. Move the beef around until it starts to caramelize and brown a little on the outside. Pour in the wine, turn up the heat, and wait for the alcohol to cook off - about 1 minute.
  6. Stir in the oregano, cinnamon powder, chilli powder, paprika, cooked lentils, blended tomatoes, tomato purée, pepper and salt. Clamp on a lid and let it sit on a low flame for 15-20 minutes. Taste and adjust seasoning.
  7. While the beef is cooking, make the béchamel: melt the butter in a saucepan over low heat. Once completely melted, add the flour. Using a whisk, stir the flour and butter together.
  8. Add the milk into the flour mixture in a gentle stream, whisking continuously. You may need to add more milk in order to get the right consistency. Cook for a further 2-3 minutes stirring constantly. Stir in the parmesan, and season with grated nutmeg and salt. Set aside.
  9. To assemble: spoon one-third of the meat sauce into an oven proof dish. Top with a single layer of aubergines. Repeat the layers twice more, finishing with the aubergines. Pour over the béchamel in an even layer. Bake for 40-50 minutes until golden and bubbling.
Recipe Notes
  • Loosely adapted from Yotam Ottolenghi

 

 

 

 

 

 

 

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